RunnerJeffAZ

May 18, 2024

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2010
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Location:

AZ,

Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

19 previous marathons, 3:15 PR

IM Az in 2006 12:49

IM Idaho in 2007 13:10

 

 

Short-Term Running Goals:

Mileage increase to 35/week by end of Apr

Mileage increase to 40/week by end of May

Mileage increase to 45/week by end of June

Milease increase to 50/week by end of July

Mileaage increase to 60/week by end of August

5k summer series in Phx - Run sub 20 at one of them.

1/2 marathon in early fall, sub 1:30

 

Long-Term Running Goals:

2010 goal of a 2:55 marathon in a late fall marathon, possibly Tucson.

Run consistently thruout 2010 and not slack off for BS reasons

Personal:

Happily Married with two children who both strive to be faster than me. I'll hold them off as long as I can and make them earn it.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 20xx Feb 10 Lifetime Miles: 321.33
Asics Trabucos Lifetime Miles: 59.25
Merrel Demo Shoes Lifetime Miles: 96.00
Asics 20xx June 10 Lifetime Miles: 272.95
Vibrams Lifetime Miles: 13.35
Fri, Apr 23, 2010
Slow milesFast milesTotal Distance
10.000.0010.00

Mileage at Tempe Beach park around the lake to McClintock and back to the park. Felt easy. Thought I was was going to run 3-4 but it kept on going.

Capped off the week with an easy 2.7 in the night for my first 2x day in awhile. Week is done a day early though wahoo.

 

Asics 20xx Feb 10 Miles: 10.00
Comments
From Burt on Fri, Apr 23, 2010 at 19:32:30 from 206.19.214.144

What races do you have coming up?

From runnerjeffaz on Fri, Apr 23, 2010 at 23:37:54 from 68.228.204.202

Hey Burt, hope things are good. I'm running Sunday at the Race for the Cheetah 5k at the zoo, you going to be there? After that who knows, lots of 5ks thru the spring/summer. Hope to run St George Marathon Oct 2nd then Tucson in December which I hope to crush. Your plans?

From Burt on Fri, Apr 23, 2010 at 23:49:54 from 98.177.220.145

I'm still not quite in race shape. Hopefully I'll get there in time to do a few of the ARR Summer Series races. Other than that, I'm signed up to do the Utah Ragnar in June. I'd like to give St. George a go, too, if I can. We'll see.

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